The ABC's to a Mindful Life is FINALLY HERE! This book has been a dream of mine for quite some time. I poured my heart into every single page in...

The Zoo's Big News is here! Have YOU ever felt different? This book will remind you why you are PERFECT just as you are.   Be confident and BE YOU!...

One of the most exciting parts of the writing process is when the stories that I write start to come to life when my illustrator begins working on them. Watching...

Our health is one of the most important things. “Health” includes our emotional health, our physical health, our spiritual health, and our mental health. It is so important to find...

Setting daily goals for yourself is a wonderful way to focus on gratitude and mindfulness. We often find ourselves rushing through the day to day. But really focusing on mindfulness...

In March, our lives changed. We were forced to change the way that we were experiencing life. Covid-19 began spreading and many became ill. My family had a personal loss...